Smoothies and Breakfast Bowls

Turn your meals into masterpieces

Coconut Lychee Nice Cream

Coconut Lychee Nice Cream

This coconut and lychee nice cream is the ultimate refresher. It is made using 3 simple ingredients and tastes just like lychee sorbet! We haven’t found anywhere to purchase frozen lychees so we recommend buying them fresh and freezing yourself the night before making.
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Strawberry & Fig Nice Cream

Strawberry & Fig Nice Cream

This Strawberry & Fig Nice Cream is fresh, fruity and delicious. This recipe is great as a refreshing dessert in the warmer months. It’s a great palate cleanser, too!
We have added a handful of cashew nuts to create a creamy texture but this can be omitted for a nut-free option.
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Date and Pecan Nice Cream

Date and Pecan Nice Cream

This date and pecan nice cream tastes like dessert, but is so healthy you can eat it for breakfast. Serve this with your favourite Coconut Bowls for an extra treat!
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Death by Chocolate Nice Cream

Death by Chocolate Nice Cream

This is one for all the chocoholics! With only 4 key ingredients, this delicious nice cream is the perfect healthy alternative to traditional chocolate ice-cream. It is sweetened with medjool dates (my no. 1 choice of natural sweetener!) and we have added cashews to contribute to the creamy texture.
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Birthday Cake Nice-cream

Birthday Cake Nice-cream

In honour of our 3rd Birthday, Nice-cream queen Alex from Five Sec Health has created this Birthday Cake Nice-cream recipe for us to share with our community.This will be your new go-to birthday breakfast or dessert for yourself or for loved ones!
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Vanilla and Chocolate Smoothie Bowl

Vanilla and Chocolate Smoothie Bowl

Nothing beats a classic. This Smoothie Duo, Vanilla and Chocolate Smoothie Bowl will have you wanting for more! Served using our Original Coconut Bowls!
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Blackberry Nice Cream

Blackberry Nice Cream

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Chocolate Chia Pudding with Caramel Nice Cream

Chocolate Chia Pudding with Caramel Nice Cream

This Chocolate Chia Pudding and Caramel Nice Cream is such a satisfying way to start the day. Chia Seeds are a great addition to your diet as they are one of the highest plant sourches of omega 3 fatty acids. Omega 3 fatty acids for instance are essential for brain health, heart health and reduces inflammation. They are also a good plant-based source of protein and an excellent source of fiber! All the more reason to make this delicious Chocolate Chia Pudding for breakfast.
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After Dinner Mint Nice Cream

After Dinner Mint Nice Cream

If you love mint and chocolate then this after dinner mint nice cream recipe is for you! We've added spinach leaves to create the vibrant green color as well as adding to the nutritional value. 
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Cherry Nice Cream

Cherry Nice Cream

This fruity, refreshing cherry nice cream contains just 2 key ingredients. Frozen Banana and Frozen Cherries. It doesn't get much easier than that! It taste just like sorbet only without any added sugar or flavour.
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Acai Bowl

Acai Bowl

This 5 ingredient acai bowl is so easy to make (it takes less than 10 minutes!), is packed with nutrients AND is one the most delicious smoothie bowls you will ever taste. 
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Vanilla Chai Nice Cream

Vanilla Chai Nice Cream

Calling all vanilla chai fans! This vanilla chai nice cream is the one for you. 
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