People are doing the switch. Matcha has a lot of benefits for the body including the huge amount of antioxidants and the longer-lasting buzz it provides because of the slow release of caffeine. No more jitters, nervousness and caffeine spikes!
See for yourself and try it!
Plant Milk, 1 1/2 cups
Matcha, 1 tsp (add more to taste up to 1 tbsp)
Ice Cubes, 5 pcs.
Stir together the plant milk and matcha until smooth. To avoid having lumps of matcha powder, use a wire whisk or a milk frother.
Issy is an avid lover of everything health, fitness, yoga, wholesome food and travel. She shares her passion of these things in the hope to inspire other to live a similar holistic and natural lifestyle.
For more nourishing and plant-based recipes, check out our cookbook ‘Vegan Bowls’. We have carefully selected some of our favourite healthy recipes for every meal of the day – refreshing breakfast bowls, tasty snacks, wholesome vegan dinners, and guilt-free desserts that you can prepare in your own kitchen!
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