Kiwi Kale Green Smoothie

RECIPE BY NIKI FROM @_SWEETFOODIELIFE

Here's a great way to sneak in some veg in your snacks! Kale is used in this recipe, but feel free to add a handful of baby spinach too! This green smoothie is naturally sweetened with banana and kiwi, but you can opt to add a few drizzles of maple syrup if you want this to be sweeter!

INGREDIENTS

• 1 frozen banana
• 1/2 frozen golden kiwi (or use green kiwi)
• 1/2 frozen green kiwi
• a handful of frozen kale
• 1/2 avocado
• 1 tbsp coconut ygurt
• 1 tsp maple syrup
• 20 g oats
• 2 cups coconut milk

METHOD

1. In a high-speed blender, blend all your smoothie ingredients until smooth, creamy and lump-free.
2. Pour into your Bamboo Cup or Coconut Cup and serve with your choice of toppings  and a Bamboo Straw.
3. Enjoy!

Niki is a culinary arts graduate with a strong creative streak towards food photography and content creation. @_sweetfoodielife is the birth child of Niki’s love of food and wellness as all ideas and recipes reflect her passion for food. 

Instagram: https://www.instagram.com/_sweetfoodielife/