Earthy Andy — Hawaiian local, Health Guru and Smoothie Bowl Queen. To celebrate our recent collaboration and launch of the Aloha Bundle, we’ve put together a list of 5 of our favourite plant-based Earthy Andy Recipes to keep your mind, body and soul singing! So grab your favourite Coconut Bowlsgoodies and enjoy!
1. Coconut Banana Smoothie
6 frozen coconut milk icecubes
½ cup almond milk
Coconut sugar (to taste)
½ tbsp cacao powder
3 frozen bananas
Method Blend until smooth and top with toasted coconut chips!
2. Vegan Raspberry Sorbet
4 fresh or frozen ripe bananas
1 cup frozen strawberries
1 cup frozen mangos
¼ cup steamed beet (optional)
1 cup fresh raspberries
Method Blend until smooth and add your favourite toppings!
3. Chunky Monkey — Vegan Peanut Butter Nice Cream
4 frozen ripe bananas (spotted skin)
1 generous dollop natural nut butter
1 Tbsp nut milk
Small handful of vegan chocolate
Put first three ingredients in blender and wait for bananas to defrost a little bit (3 minutes)
blend while mashing down
stop and stir and the repeat blending and mashing down for about 1 minute until you see a smoothie swirl :)
add vegan chocolate near the end and swirl in for a few seconds!
Add your favourite toppings! Organic coconut shreds, crushed macadamias, and fresh fruit are perfect additions!
4. Blue Crush Smoothie Bowl
4 frozen bananas
2 cups frozen blueberries
1/4 cup nut milk
1/2 Tbsp Vanilla Bean
Blend together until silky smooth and add your favourite toppings! Chia seeds and fresh citrus are perfect additions.
5. 3 Ingredient Maple Vegan Ice Cream
4 ripe frozen bananas
1 tablespoon of grade A maple syrup
1 tablespoon coconut cream (or any nut milk)
Put liquid in blender
Break bananas into chunks
Put all ingredients in blender
Blend on medium high while mashing until you see a swirl! Sometimes you have to stop your blender to stir it around a few times!
Add your favourite toppings and a dash of vanilla bean or cinnamon for an easy twist!