It Feels Good There's something super calming about writing your thoughts down, especially when you've got eco-friendly vibes around you. You're not just talking to future-you in your diary; you're giving a little nod to Mother Earth too.
Daily Dose of Mindfulness Each word you jot down is a moment where you're in tune with yourself and the world. It's like a mini-meditation session. Plus, scooping your favourite smoothie from a Coconut Bowl while writing? Zen level 100!
A Little Therapy Writing in a space that's all about sustainability? It's a daily reminder of the little things we do for our planet. Trust us, it feels therapeutic.
Getting Started with Eco-Journaling
Finding That Cosy Spot Got a favourite spot near a window or a balcony with plants? Perfect! If you can hear birds or the wind, even better.
Your Journaling Gear Grab a journal (bonus points if it's made from recycled stuff). While you're at it, pour yourself a drink in an eco-friendly bamboo cup. It’s a mood-setter!
Nature's Writing Prompts Kickstart with prompts like:
Today, the sky looked...
Did something eco-friendly today, guess what?
Nature made me smile when...
Growing One Word at a Time
With each entry, you’ll notice it’s not just a diary—it’s a journey with Mother Nature.