Creamy Mustard Tempeh

Creamy Mustard Tempeh

Hearty flavour, texture, and packed with nutrients - there's nothing not to love about this Creamy Mustard Tempeh recipe. Add it to a buddha bowl or pair it with a serving of fluffy rice. This will be a new regular on the menu for your Coconut Bowls.

Serves 2
  • Red Onion, 1/2 
  • Button Mushroom, 2 cups
  • Tempeh, 100g ( add more if you want!)
  • Dijon Mustard, 1 tbsp
  • Soy Cream, 3/4 cup
  • Ground Coriander, 1/2 tsp
  • Garlic Powder, 1/2 tsp
  • Salt & Pepper
  • Turmeric, a pinch (optional)


  1. Saute the onion, mushrooms and spices on medium heat until slightly browned.
  2. Add a good splash of water so the ingredients do not stick to the pan.
  3. Add in tempeh and saute for another 3 minutes. Add water if needed.
  4. Add in Soy Cream, mustard and a pinch of turmeric for color. Cook for another 2-3 minutes until thickened.
  5. Serve with a bed of rice, your grain of choice or some salad greens! Enjoy!

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